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This statement led Herodicus to begin prescribing exercise as a treatment and preventative measure against sickness. Early American Manual Therapy (Version 5.0) - Chapter 1 History and Development of Mechanical Vibration Therapy Archived 2005-03-09 at the Wayback Machine, Accessed: October 6, 2008. "Within the fifth century Herodicu advocated exercise the therapy of illness and compelled his patients to have their our bodies rubbed, he being a firm believer in the efficacy of massage. Joseph SChreiber, M. D., writer of "Treatment of Massage and Exercise," translated by Walter Mendelson, M. D., of recent York, claims that Herodicus first laid down rules for rational, mechanical strategies of remedy. HERODICUS, 484 B. C., was one in every of the primary to check with the style of giving therapeutic massage. He stated friction should be gentle and sluggish at first, then speedy in combination with strain, which was to be adopted by gentle friction. Other advocates have been Plato, Socrates, and Hippocrates, who mentioned "rubbing can bind a joint that is too free, and loosen a joint that is too rigid. Herodicus was accused by the writer of Epidemics of killing patients with the intensity of his exercise routines. Herodicus believed that exercise and a good eating regimen are key foundations of well being, and emphasised the usage of each to deal with various ailments.
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